The Afang soup is a traditional
Nigerian stew made from the leaves of the forest plant Cnetum africanum,
popularly called afang or okazi soup. It is very nutritional and nourishing and
mostly eaten by the Igbo people in the Eastern parts of Nigeria.
Some of the ingredients used for
preparing this soup are listed below;
- 1Ib meat cleaned and cut into small sized pieces.
- 1 hot chille pepper.
- 1 full sized onions.
- Periwinkles.
- 2 pieces of dried fish.
- 2Ib of afang leaves cleaned and pounded with a mortal and pestle.
- 1Ib water leaf washed thoroughly with water and sliced into pieces.
- 1 cup of pounded dried prawn.
- 1 cup of red palm oil.
- Stock fish.
Now lets look at some of the steps
you could use to prepare this dish.
Step 1: Get a clean pot, wash, clean
the stock fish properly and boil for some minutes.
Step 2: Add already seasoned and
boiled meat and simmer for 5 minutes.
Step 3: Add your onion and chilles
pepper, reduce heat and cover to simmer.
Step 4: Bring a few cups of slightly
salted water in a separate pan and boil.
Step 5: Place the periwinkles in the
boiling water, cover and cook for about 5 minutes.
Step 6: Remove snails from water,
use a small fork to remove the snails from their shells.
Step 7: Rinse the snail meat in cool
water, drain and sprinkle with lime or lemon juice.
Step 8: Add properly washed
periwinkles, dried fish and water leaf to the pot of stock fish. Cover and
simmer for several minutes.
Step 9: Add your pounded afang
leaves with crushed dried prawns, add palm oil and simmer for about 5 minutes
till the leaves are completely soft and tender.
Step 10: Serve hot with fufu, pounded
yam or eba.
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